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Stop. Go. Experience Life

Mindfulness is my Aphrodisiac

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#peaceofmind

It’s Valentine Season and Love is in the Air

February 14, 2022February 14, 2022 / qatqamunde / Leave a comment

...and then YOU came along...

Easy Artistic and Creative, life-changing Self Care Ideas

January 30, 2020January 30, 2020 / qatqamunde / Leave a comment

Pixabay.com It is shocking just how many of us excel in taking such great care of others and constantly neglect ourselves. A few months back, I met a lady, an exhausted looking but pleasant mother of three who chatted me as she clipped her nails away. Her hair was held up in a messy bun … Continue reading Easy Artistic and Creative, life-changing Self Care Ideas

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