The Meaning of ‘Happy Father’s Day’ for a Daughter Raised by a Single Mother.

Do not get it twisted. I have a father, whom I totally love and revere. Every time this day comes am however left wondering whether I would have preferred a better one than the one I am currently blessed with. My answer is always the same. Yes, the same man I call Dad would still …

What does an Anxiety Attack Feel Like?

Pixabay.com Have you ever had an anxiety attack? The feel like your heart is literally about to detach from your chest. I am trying to find a better narrative to describe this but if you have had one, then you certainly have an idea. Your body feels like it is crawling out of your skin, …